1
cup canned pumpkin
1/2 cup apple sauce
1/2 cup low-fat plain Greek yogurt
3 egg whites
2 cups oat flour
1/4 cup vanilla protein powder
1/2 cup truvia
1 tsp baking soda
2 tsp baking powder
1/4 tsp salt
2 tsp cinnamon
1/4 cup dark chocolate chips (optional)
1/4 cup chopped walnuts (optional)
Preheat oven to 350. Mix ingredients together. Pour into muffin tins. Bake for 15-20 minutes. Tops should be golden brown. Makes 12 yummy muffins!
1/2 cup apple sauce
1/2 cup low-fat plain Greek yogurt
3 egg whites
2 cups oat flour
1/4 cup vanilla protein powder
1/2 cup truvia
1 tsp baking soda
2 tsp baking powder
1/4 tsp salt
2 tsp cinnamon
1/4 cup dark chocolate chips (optional)
1/4 cup chopped walnuts (optional)
Preheat oven to 350. Mix ingredients together. Pour into muffin tins. Bake for 15-20 minutes. Tops should be golden brown. Makes 12 yummy muffins!
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